You’re not just a diagnosis, a symptom, or a list of struggles. You’re a person, whole and complex, navigating the weight of anxiety, depression, trauma, burnout, or the growing pains of change. Maybe you feel stuck—overwhelmed by racing thoughts, disconnected from yourself, or trapped in patterns that no longer serve you.

I see you. And you don’t have to figure it out alone.

With a background in psychology and neuroscience, I understand that the mind and body are deeply intertwined. Healing isn’t just about rewiring thoughts—it’s about listening to what your body is telling you, reconnecting with yourself, and finding balance in the chaos. There’s no one-size-fits-all approach to therapy because no two stories are the same. That’s why I take a holistic, person-centered approach, meeting you where you are with curiosity, compassion, and care.

Whether you're untangling the roots of past trauma, learning to quiet self-doubt, or simply trying to breathe a little easier, therapy is a space for you to explore, heal, and grow. Together, we’ll uncover the patterns that keep you feeling stuck, rewrite the narratives holding you back, and help you move toward a life that feels more aligned, fulfilling, and yours.

You are not broken. You are becoming. Let’s take the next step together.